![]() ![]() It helps to slow your heart rate, reduces your blood pressure, and relieves tension. It aids positive thinking, concentration, memory, and decision-making. ![]() It helps you to have a calmer and clearer mind. Here are a few reasons why relaxing is good for your health. When you relax, blood flow increases around your body, giving you more energy. And practicing 'relaxation' is paramount to managing stress. Stress management has become a vital part of wellness programs in every organization. It can cause you to worry, have poor concentration, have anxiety, and even have difficulty making decisions. Stress elevates the release of cortisol hormones in your body which can affect the function of the brain. Stress is necessary to deal with difficult challenges in life, but if you stay in an elevated state of stress, it will negatively affect your physical and mental health. ![]() "Sometimes the most productive thing you can do is relax," Mark Black. Why Is Relaxing Important For Good Health? This article will explore some motivating relaxation quotes to help you hit your goals with a more recharged mind. ![]() It is important to remember to relax in this hustle culture to help you recharge and rejoin the ground with an even more fresh mind. Leisure time today has become more of a luxury than a necessity. Sometimes you are so busy with work-life stress and deadlines to meet that you forget to relax! Relaxing for just five minutes periodically by stepping away from what is causing your stress levels to rise can provide you with the energy to tackle your workload. This is a really thoughtful, in-depth analysis of the track.Do you feel like a clock is ticking so fast that it's nearly impossible to catch your breath in this fast-paced world? We live in a world so packed with work and everything else moving at such a fast pace that it is difficult to find time to relax. Mika seems to have his tongue permamently in his cheek. All in all, it's a song with very well-written lyrics, almost poetic, cleverly hidden in a dance track. The last verse is a contrast to the others with its more positive tone: it admits that the situation is bad but it appeals to solidarity and asks you to move on. Using the term "it's as if.", phrasing the last line of the chorus, "Are we playing with fire?", as a question and the line "It's clear we don't understand." brings across a feeling of uncertainty very well. The line "playing with fire" seems slightly out of place: it refers to taking risks perhaps out of your league rather than dealing with bleak circumstances as the rest of the song does. The juxtaposition of a cheerful tune with lyrics about being scared and terrified is ironic. The chorus touches upon blame and helplessness the latter is often all that you can do when you experience the former. The next line aptly appeals to the universality of death and pain. The imagery in the first few lines, of being on a broken train at the end of the line with no one you know, is powerfully bleak, empty and sad. I always took the song on its dancey surface level but re-reading the lyrics now it strikes me how deep t is. It could be a love affair in that setting? It was written in the aftermath of the bombings that took place in London July 7th 2005.Mika had nothing to do since the tube network was brought to a standstill, so he sat down and wrote about it. I thought the same thing when I heard Relax, take it easy. "It's clear, we don't understand but the last thing on my mind is to leave youįor some reason attributing this song to a single event makes it finite, whereas I feel that it suggests something that goes much deeper: Mika are you keeping something from us? Is there something else behind this song in addition to your response to July 7th.? I know Mika has been reported to have said that this was in response to the July 7th bombings in London- but for some reason this song struck me as being more about a personal experience: My questions are: Blame what on me or you? #Just relax and take it easy full#When I first heard "Relax, take it easy" I thought- wow this is really deep: Something happened that was controversial, life changing and full of meaning.Īre you scared? Are we playing with fire?" ![]()
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